“I’m too busy to add one more thing to my plate!”
“I’m exhausted and my adrenals are shot!”
“I feel so isolated with no one to talk to and no one I trust!”
“I’ve taken every supplement, followed every diet and nothing works for me!”
“I’m taking care of everyone else and there is nothing left for me!”
As much as I know that our eating, supplements and exercise matter (I personally monitor each of these areas and have coached thousands of others to do the same), I also know that they can’t ‘FIX’ our heart and souls!
Working with tens of thousands of clients, over the last 20+ years, has made it clear that our body is a reflection of our soul (our thoughts, decisions and emotions). Physical tools cannot address ‘soul problems’.
Wisdom Coaching looks at your life and identifies the looping, self-sabotaging patterns that keep you stuck.
Wisdom Coaching empowers you to live your life . . . flourishing instead of barely surviving!
Wisdom Coaching provides you with . . .
- A.I.R. – – – learn to Breathe!
Acknowledging the ‘looping’ and learn how to Interrupt it and Replace it with a pattern that nourishes your soul.
- R&R – – – learn to Rest and Reflect!
Discover what a ‘Rest’ looks like and get over the ‘guilt’ that often prevents you from resting!
- ROI – – – Return on Investing in YOU!
You can’t give to others what you haven’t first given to you! That includes self-care, honor and forgiveness.
What the brain perceives as hard, it resists. That is why the saying, “No pain, no gain“, more often than not ends up being “Pain with no gain!” Easy is not about the required effort, it is all about discovering the next most ‘useful step’ in taking you from where you are to where you desire to go! Wisdom coaching helps you identify the ‘Easy Steps‘ that allow your brain to embrace and support you in going from where you are to where you want to go.
Wisdom coaching is asking the questions that let you discover and expose the hidden, but obvious solutions to the problems that have you stumped!
Wisdom coaching gives you the wisdom and the tools to identify and interrupt self-sabotaging loops, moving you from stuck to being on course!
Wisdom coaching helps you create ‘good success’ in your life . . . a life that you enjoy and that flourishes.
Wisdom Coaching . . . It is Your Turn!
Check out the first step by watching Part 1 of my seminar, Beyond Goal Setting to REAL Results! A gift from me to you! Are you ready for your ‘Aha! Breakthrough’? This 45 minutes may be the single most insightful training/coaching you’ve ever enjoyed!