Welcome to our free video training!
You can find additional training videos on our Vimeo Channel (click here) – be sure to click the follow button so that you’ll get notification of Cheryl’s latest video posts. The videos below are her most requested seminars – several of these are just the first sessions of multi-session seminars. This lets you explore a class before you purchase the full event.
The Living Your Values training is foundational to creating sustainable change in your life – we recommend everyone set aside an hour in a quiet room and dig into this insightful training. You’re sure to have more than one Aha! Moment. You’ll want to have your notebook and pen handy!
Digestion is the foundation to a healthy gut – be sure to watch the amazing enzyme demonstration in Gas, Bloating and Digestion video!
Turn Off the Cortisol Bath
Turn Off the Cortisol Bath - Three tips and a game plan to help you begin reducing cortisol so that you can...
How Full is Your Stress Bucket?
4 Simple Tips to help easily and effectively reduce stress, with Cheryl Townsley, Naturopath.
Resetting Your Vagus Nerve for More Energy
Cheryl Townsley shows you how to quickly reset your Vagus Nerve for better health, better energy and better...
Making Your 'Hot Fat' Morning Drink with Cheryl Townsley, Naturopath and Wisdom Coach
Making Your 'Hot Fat' Morning Drink! The perfect combination of good fats for brain energy and health with...
Make Deviled or Angel Eggs the Easy Way
Cheryl show you a quick and easy way to turn eggs into a great snack or party tray!
OGF Introduction Video
Introduction to Dr. Robert Keller's OGF (Original Glutathione Formula) and the benefits of glutathione.
Living Your Values . . . Creating What Matters In Your Life!
Cheryl Townsley gives a new look at how to connect with your values, and creating congruency with those...
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Thousands of people from around the world have worked with Cheryl Townsley as a Naturopath, Wisdom Coach and Home Economist, through her Lifestyle for Health Wellness Clinic. The most common feedback is, “Cheryl is so practical, she just makes sense. I can and want to do this!”
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