Do you ever just have that ‘puffy/bloated’ feeling? Well it hit me the other day and I decided to create a solution! This drink works wonders for me – I combine it with a light eating or fasting day.
- 1 c. mixed (organic) berries
- ½ c. fresh or organic apple juice
- ½ c. alternative milk (coconut, almond or hemp)
- 2 tsp organic apple cider vinegar
- 1 c. organic greens
Mix all in blender and enjoy!
- I use half blueberries and blackberries. Blueberries were frozen so that added a bit of ‘ice’.
- I use spinach for my greens, but baby kale would also work