New Clients

Please print out and complete this form and bring it with you to your appointment:  The New Client Intake Form asks you for scores from several of the questionnaires below.

You will need the scores from: the Metabolic Profile, the Enzyme Questionnaire, and the Candida Questionnaire. It is also helpful to have your Blood Type.

If you are a long distance client, you will mail this form in, along with a sample of your hair (enough to cover the size of a quarter), taken from any place on your head (colored or permed hair is fine too).  Put the hair in a baggie and label it with your name.

If you have supplements you are currently taking and would like Cheryl to work with those, in putting together your protocol, please put one of each in  an individual baggie, label them and include them with your packet.

Mail to: Lifestyle for Health, 1420 Almagre Peak Dr., Colorado Springs, CO 80921

 Self-Testing Resources

On many of her videos, Facebook posts and webinars Cheryl references these self-administered tests and resources as a basis for gathering information about you and your body. Click on the links below to download these forms.

If you are coming in for an appointment or if you are mailing in paperwork for a long distance appointment, the scores from these questionnaires will go on your New Client Intake Form.

Blood Type

There is no questionnaire for this.  If you don’t know your blood type, you can ask your doctor (there will probably be a fee that is not covered by your insurance). The easiest way to determine your blood type is with an Eldoncard Blood Type Test Kit, that can be ordered from Amazon. They are usually less than $10.

Kits are single use, so you need one for each person you are testing.

Enzyme Questionnaire

Getting the right food for you is the first step.  However, if you are under any stress and/or you eat primarily cooked foods, chances are, your enzyme reserves are lacking.

Without adequate digestion, you can experience

  • Fatigue
  • Inflammation
  • Headaches and Backaches
  • Allergies
  • Constipation and/or Diarrhea
  • Immune Challenges

The enzyme questionnaire allows you to identify the best blend of enzymes to ensure your body is getting its adequate dietary needs met through proper and complete digestion and assimilation.  When you have the proper blend of enzymes you will notice marked improvement in energy and mental clarity. Enzymes can be used for both digestive support as well as for therapeutic purposes (when dealing with certain health issues).


Your metabolic profile helps you determine the best ratio of proteins, fats and carbohydrates for your body. Without a doubt, knowing your metabolic profile will help you to know if you do better grazing, eating high (healthy) proteins or if you are better with a more balanced blend of protein, carbs and fat for your diet. Your blood type helps you determine the best sources of food to match your metabolic type.


Candida is a yeast organism that normally lives in the mouth, on the skin, in the intestinal tract and in the vaginal tract of females.  It is estimated that over 80% of the U.S. population has some form of Candida overgrowth.  Candida can have a negative impact on your energy, mental clarity and be responsible for both weight gain and the inability to lose weight.

The Candida questionnaire will give you insight as to your probability of having Candida.


Health is based on a triangle.  One leg is structural (spine, muscle, bone, teeth, etc.).  One leg is nutritional (food, supplements, etc.). The third leg is emotional.  This third leg is the realm that many practitioners leave out.

The emotional questionnaire helps you identify a flower essence(s) that could help aid in working through emotional issues.  While Flower Essences do not solve problems; they are catalysts for staying calmer while working through issues and for supporting and stabilizing your emotions.

Flower essences are made like herbal tinctures, from the flower portion of herbs.  My book, Discovering Wholeness, gives an excellent overview on flower essences, emotional connections to disease and how to use these remedies in adults, children and/or pets.

On-Line Training

For years we've wanted an easy way to help more people. Creating a healthier life calls for regular support, encouragement and most of all, affordablility!
Our on-line training programs meet all of those needs plus more! You can purchase single classes or, for the best value, you can subscribe to our monthly EASY Approach Program- Creating an Extraordinary YOU!- giving you weekly lessons and encouragements, a private Facebook community and access to an additional 9 of our on-line training programs
Click the button below to see all that's available

Stay Connected!

Let’s stay connected on your journey to Health Made Easy ~ Creating an Extraordinary You!

We know your time and resources are valuable - subscribing to our newsletter respects that!

Our newsletter goes out 3-4 times a month - it’s simple and easy - you won't get overwhelmed! Typically you’ll get a link to a short teaching video, or my most recent blog post about something new that I’m learning and sharing with clients in my clinic.  And there is usually a recipe or fun cooking tip to help you create great tasting, low-inflammatory food that everyone will love.

It's all designed to help you create a healthy and more extraordinary you, the easy way!

When you subscribe I’ll send you a link to my Top 5 Strategies for Stepping out of Stress and Overwhelm and into Peaceful and Focused!  (And yes, they’re all very easy!).

Facebook Community

We know that not everyone is a fan of Facebook, but it does give us the easiest, most universal and most affordable way (free) to stay in touch with you on a daily basis.
Our Facebook page lets us share new video training and coaching, new recipes, wisdom insights, and many of the 'Aha Moments' that we have with our clients - all to help you life healthier!
We hope you'll join us on Facebook!

Thousands of people from around the world have worked with Cheryl Townsley as a Naturopath, Wisdom Coach and Home Economist, through her Lifestyle for Health Wellness Clinic. The most common feedback is, “Cheryl is so practical, she just makes sense. I can and want to do this!”

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