by Forest Townsley | Feb 11, 2020 | Recipes
This is so easy and delicious! Make the chocolate version or the peanut butter. Make mini tarts or one large tart. PLAY with your food and have fun! 1 recipe of Lemon Sugar Cookies 1 recipe of Chocolate Mousse Tart Directions: Preheat oven to 375 degrees. Once you...
by Forest Townsley | Feb 11, 2020 | Recipes
Easy brownie bites (kind of like a cupcake) that are easy to make. They are high fat, low carb, have no grains and no dairy if you use dairy-free chocolate chips. 1 c. macadamia nuts (if salted, omit salt in the recipe) ¼ tsp. salt, optional ¼ tsp. baking soda ¼ c....
by Forest Townsley | Feb 11, 2020 | Recipes
Remember Girl Scout Cookies – – all the sugar and stuff you don’t want but you do want the crunch? This is tasty, delicious and wonderful to store in the freezer 2 ½ c. almond flour 1 TBL arrowroot (see Note) ⅔ c. cocoa powder 1/8 tsp. salt 10 TBL...
by Forest Townsley | Feb 11, 2020 | Recipes
These are reminiscent of a cream puff with a cream filling with no flour. Delicious little bites. Of course, you could make in regular-sized muffin tins, but the mini make nice bite-size treats. Cream Meringues 4 eggs separated ¼ tsp. cream of tartar 2 oz. cream...
by Forest Townsley | Feb 9, 2020 | Recipes
Fun for Valentine’s Day! These are so easy and so delicious! Make shaped cookies, use as a base for a tart, play with the flavorings – have fun! 2 c. almond flour 6 TBL Monk Fruit 1 tsp. baking powder ½ tsp. baking soda 1 ½ tsp. vanilla 1 tsp. lemon...
by Forest Townsley | Feb 5, 2020 | Recipes
These noodles are so easy to make and so versatile. Sometimes I throw in a handful of spinach to make ‘green’ noodles. Or I add different seasonings. You can use these noodles as a base for Stroganoff, Lasagna, casseroles and so much more. This represents one of the...
