Pink Berry Chia Pudding

Pink Berry Chia Pudding

Pink Berry Chia Pudding Fluffy and light – – such a delight! And it is EASY to make! Experiment with other berries. 1 can full-fat coconut milk 1 tsp vanilla ¼ c. sweetener (Fiber Yum, maple syrup or coconut nectar) to taste 1 10 oz. package strawberries...
Flourless Egg Noodles

Flourless Egg Noodles

These noodles are so easy to make and so versatile. Sometimes I throw in a handful of spinach to make ‘green’ noodles. Or I add different seasonings. You can use these noodles as a base for Stroganoff, Lasagna, casseroles and so much more. This represents one of the...
Instant Pot Flourless Chocolate Cake

Instant Pot Flourless Chocolate Cake

Yummy, easy and works for Keto and Paleo or just because you LOVE CHOCOLATE! 12 oz. chocolate chips (Enjoy or Lily’s) ½ cup butter, cut into small pieces 6 eggs ½ c. sweetener (erythritol or coconut sugar) 1 tsp. vanilla pinch of salt Melt chocolate (I prefer in a...
Chocolate Torte

Chocolate Torte

This is so easy and delicious!  Make the chocolate version or the peanut butter.  Make mini tarts or one large tart.  PLAY with your food and have fun! 1 recipe of Lemon Sugar Cookies 1 recipe of Chocolate Mousse Tart Directions: Preheat oven to 375 degrees. Once you...
Macadamia Brownie Bites

Macadamia Brownie Bites

Easy brownie bites (kind of like a cupcake) that are easy to make.  They are high fat, low carb, have no grains and no dairy if you use dairy-free chocolate chips. 1 c. macadamia nuts (if salted, omit salt in the recipe) ¼ tsp. salt, optional ¼ tsp. baking soda ¼ c....
Chocolate Mint Heart Cookies

Chocolate Mint Heart Cookies

Remember Girl Scout Cookies – – all the sugar and stuff you don’t want but you do want the crunch?  This is tasty, delicious and wonderful to store in the freezer 2 ½ c. almond flour 1 TBL arrowroot (see Note) ⅔ c.  cocoa powder 1/8 tsp. salt 10 TBL...