Stop Colds and Flu Before They Take Hold!

Stop Colds and Flu Before They Take Hold!

Optimal Health Z-Pak – A Massive Immune Boost When we get sick, we want to get un-sick as fast as possible. Optimal Health Systems is excited to introduce the natural whole food Natural Z-Pak. Instead of a huge dose of antibiotics that destroy all living things...

Tips for Overcoming Dry Skin

Tips for Overcoming Dry Skin No matter how expensive (or not) your skin care is, you can use these 5 simple strategies to help you go from dry to beautiful skin.     Tip #1                        Avoid the Leading Culprits Sugar, alcohol, smoking and trans fats break...

5 Tips to Healthy Strong Nails

Healthy Nails Your nails reflect inner and outer health.  These 5 tips help you create beautiful nails with just minutes a day. Tip #1                        Oil Your Nails! Neem oil and coconut oil are wonderful oils to rub into the nail bed and cuticle.  Neem oil is...