Easy brownie bites (kind of like a cupcake) that are easy to make. They are high fat, low carb, have no grains and no dairy if you use dairy-free chocolate chips. 1 c. macadamia nuts (if salted, omit salt in the recipe) ¼ tsp. salt, optional ¼ tsp. baking soda ¼ c....
Circumstances Can Change
Forest and I started our marriage with quite a few challenges. My health fell apart, our finances crashed and we had few clues how to blend our unique personalities. Our circumstances have totally changed over the years. Let’s take a look at my situation just over...Doing the Right Things Imperfectly!
Fall is in the air and summer is quickly fading away. The fall is the best time of year to get refocused on the ‘right things.’ One of my favorite mentors, Mike Larkins, said something on our Hawaii trip this summer that greatly impacted me. We made a plaque and it...New Beginnings
On January 1st, our family has a tradition of doing our dream boards for the year. Some years we do it as one big board, some years we each do our own. It is quite interesting to look at the previous year’s ‘dreams’ and see how many of them transpired, just because we...Being Happy is a Choice!
Most people (especially women) are looking to relationships for their sense of happiness. The most important relationship – – the one with themselves – – is overlooked. You can’t have a healthy, happy relationship with anyone until you can...What Do Fit People Have in Common?
Why is that some people seem to effortlessly appear to be fit and healthy while others don’t? Why do some people make efforts only to find that it ‘doesn’t work for them’? I have learned there is a ‘habit profile’ for the healthy and fit. Desire Without a desire to...
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Recipes for You
Macadamia Brownie Bites
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Chocolate Mint Heart Cookies
Remember Girl Scout Cookies - - all the sugar and stuff you don’t want but you do want the crunch? This is tasty, delicious and wonderful to store in the freezer 2 ½ c. almond flour 1 TBL arrowroot (see Note) ⅔ c. cocoa powder 1/8 tsp. salt 10 TBL grass-fed butter 8...
Mini Raspberry Cream Meringues
These are reminiscent of a cream puff with a cream filling with no flour. Delicious little bites. Of course, you could make in regular-sized muffin tins, but the mini make nice bite-size treats. Cream Meringues 4 eggs separated ¼ tsp. cream of tartar 2 oz. cream...