Just Start!

Nothing happens until we start. However, how we start has a big impact on how we progress! Whether we are ‘restarting’ or starting for the first time, “HOW” we start truly affects the end result. Our brain has a Reticular Activating System (RAS) whose purpose it is to...

FUN Get-Togethers!

Friends and Family – Time to Get-Together! I know how important friendships are and how easy they are to let disappear over time. As seasons of our lives have come and gone, we have been intentional on staying connected to people who matter to us. One of the...