Familiar or Valu-able?

Familiar or Valu-able?

We get up, dress and go to work.  We get paid, spend and start over.  We get hungry, eat and do it again.  We see the same people at work, at ‘play’ and at family get-togethers. Familiar is simply what is comfortable – our unquestioned routine.  Familiar doesn’t...
Stop Judging! . . . Start KINDing!

Stop Judging! . . . Start KINDing!

Without a doubt the most inflammatory, self-defeating, ungodly activity that we do on a daily basis is JUDGING!  We judge our actions, thoughts, feelings, relationships, weight, image . . . the list is endless. In coaching women in the area of weight loss, hormone...
Letting Life Be Easy!

Letting Life Be Easy!

Ever wondered why life seems so hard and challenging? I began to question that belief as I read Matthew 11:28-30. I certainly understood the hard-working and weary part. But, easy? As I asked the Lord a simple question, He began to show me His way . . . that simple...
Beyond the “SHOULDS” to Real Choices

Beyond the “SHOULDS” to Real Choices

How many times today did you find yourself saying, “I should do this” or “I should do that”? The definition of should is an obligation, duty or expectation. Once something is an obligation, it becomes a part of the world of DEBT! Yes, each and every ‘should’ in our...
From Overwhelmed to Peaceful and Calm

From Overwhelmed to Peaceful and Calm

Being a ‘driven’ woman in my career and as a mom and wife, I have seen days so full, the only way through was to push, force and not think of anything but the jobs ahead. As I got past 45, that ‘drive’ seemed to shrink when I needed it the most. Eventually the...