4 Wisdom Strategies to Help You Though the Lumps and Bumps of Life

4 Wisdom Strategies to Help You Through the Lumps and Bumps of Life Two real-life stories from two of my coaching students on overcoming some very challenging "life lumps and bumps"! These stories are great examples of what can happen when you apply my 4 Easy Wisdom...

Recipe Conversion

Convert Your Favorite Recipe - Make It Healthier! Having written several cookbooks and developed hundreds of recipes, I find it quite easy to read a recipe and figure out how to convert it to something healthy AND tasty! I’ve read over 500 cookbooks and find that over...

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Letting Life Be Easy!

Ever wondered why life seems so hard and challenging? I began to question that belief as I read Matthew 11:28-30. I certainly understood the hard-working and weary part. But, easy? As I asked the Lord a simple question, He began to show me His way . . . that simple...

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What is Wisdom Coaching?

“I’m too busy to add one more thing to my plate!” “I’m exhausted and my adrenals are shot!” “I feel so isolated with no one to talk to and no one I trust!” “I’ve taken every supplement, followed every diet and nothing works for me!” “I’m taking care of everyone else...

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Not All Success is Created Equal

I love the story of Joshua.  He has conquered a new land and he is told that if he follows God’s word, he will prosper, deal wisely and have ‘good’ success. Years ago when I read that, I realized that if there can be ‘good’ success there can probably be ‘bad’...

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Setting Goals . . . AGAIN?

January is the month when people feel this urge to set goals and build dream boards ~ the same pattern they follow every New Year!  They make their goals BIG, and BIGGER and BIGGER.  You know the adage, “Shoot for the stars and at least you’ll hit the moon!” Yet...

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Have You Ever Been Dishonored?

Have you ever been dishonored ~ at work, in your home or by friends? Dishonor happens when you have been disrespected, insulted, made to feel ashamed, disgraced, hurt, confused or wounded. The problem is not just the dishonor done to you, the problem is that dishonor...

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On-Line Training

For years we've wanted an easy way to help more people. Creating a healthier life calls for regular support, encouragement and most of all, affordablility!
Our on-line training programs meet all of those needs plus more! You can purchase single classes or, for the best value, you can subscribe to our monthly EASY Approach Program - giving you weekly lessons and encouragements, a private Facebook community and access to an additional 9 of our on-line training programs
 
 
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Stay Connected!

Let’s stay connected on your journey to Health Made Easy ~ Creating an Extraordinary You!

We know your time and resources are valuable - subscribing to our newsletter respects that!

Our newsletter goes out 3-4 times a month - it’s simple and easy - you won't get overwhelmed! Typically you’ll get a link to a short teaching video, or my most recent blog post about something new that I’m learning and sharing with clients in my clinic.  And there is usually a recipe or fun cooking tip to help you create great tasting, low-inflammatory food that everyone will love.

It's all designed to help you create a healthy and more extraordinary you, the easy way!

When you subscribe I’ll send you a link to my Top 5 Strategies for Stepping out of Stress and Overwhelm and into Peaceful and Focused!  (And yes, they’re all very easy!).

Facebook Community

We know that not everyone is a fan of Facebook, but it does give us the easiest, most universal and most affordable way (free) to stay in touch with you on a daily basis.
Our Facebook page lets us share new video training and coaching, new recipes, wisdom insights, and many of the 'Aha Moments' that we have with our clients - all to help you life healthier!
 
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Thousands of people from around the world have worked with Cheryl Townsley as a Naturopath, Wisdom Coach and Home Economist, through her Lifestyle for Health Wellness Clinic. The most common feedback is, “Cheryl is so practical, she just makes sense. I can and want to do this!”

© Lifestyle for Health, Inc; All rights reserved 2017.

Let’s stay connected on your journey to Health Made Easy, Creating an Extraordinary You!

We know your time and resources are valuable - subscribing to our newsletter respects that! Our newsletter goes out 3-4 times a month - it’s simple and easy. Typically you’ll get a link to a short teaching video, or my most recent blog post, about something new that I’m learning and sharing with clients in my clinic. There will usually be a recipe or fun cooking tip to help you create great tasting, low-inflammatory food that everyone will love. All designed to help you create a healthy and more extraordinary you, the easy way! When you subscribe I’ll send you my free Top 5 Strategies for Stepping out of Stress and Overwhelm and into Peaceful and Focused!