Stop Colds and Flu Before They Take Hold!

Optimal Health Z-Pak - A Massive Immune Boost When we get sick, we want to get un-sick as fast as possible. Optimal Health Systems is excited to introduce the natural whole food Natural Z-Pak. Instead of a huge dose of antibiotics that destroy all living...

The Tale of Two Trees

My favorite way to start each day is sitting on my deck with coffee, blueberries, my journal and my iPad. The iPad connects me to my favorite teachers and has my Kindle for easy book reference! I'm not sure what I'll do when winter hits - probably put on my coat,...

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How Did We Meet?

Last week, as I was looking at our newsletter email list, I had a short walk down memory lane as I remembered many of the faces and names on the list - lots of smiles and great memories came to mind. And of course, there were many whose names I didn't recognize and I...

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Familiar or Valu-able?

We get up, dress and go to work.  We get paid, spend and start over.  We get hungry, eat and do it again.  We see the same people at work, at ‘play’ and at family get-togethers. Familiar is simply what is comfortable – our unquestioned routine.  Familiar doesn’t...

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Recipe Conversion

Convert Your Favorite Recipe - Make It Healthier! Having written several cookbooks and developed hundreds of recipes, I find it quite easy to read a recipe and figure out how to convert it to something healthy AND tasty! I’ve read over 500 cookbooks and find that over...

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Stop Judging! . . . Start KINDing!

Without a doubt the most inflammatory, self-defeating, ungodly activity that we do on a daily basis is JUDGING!  We judge our actions, thoughts, feelings, relationships, weight, image . . . the list is endless. In coaching women in the area of weight loss, hormone...

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On-Line Training

For years we've wanted an easy way to help more people. Creating a healthier life calls for regular support, encouragement and most of all, affordablility!
Our on-line training programs meet all of those needs plus more! You can purchase single classes or, for the best value, you can subscribe to our monthly EASY Approach Program - giving you weekly lessons and encouragements, a private Facebook community and access to an additional 9 of our on-line training programs
 
 
Click the button below to see all that's available

Newsletter - Stay Connected!

Let’s stay connected on your journey to Health Made Easy ~ Creating an Extraordinary You!

We know your time and resources are valuable - subscribing to our newsletter respects that!

Our newsletter goes out 3-4 times a month - it’s simple and easy - you won't get overwhelmed! Typically you’ll get a link to a short teaching video, or my most recent blog post about something new that I’m learning and sharing with clients in my clinic.  And there is usually a recipe or fun cooking tip to help you create great tasting, low-inflammatory food that everyone will love.  

It's all designed to help you create a healthy and more extraordinary you, the easy way!

When you subscribe I’ll send you a link to my Top 5 Strategies for Stepping out of Stress and Overwhelm and into Peaceful and Focused!  (And yes, they’re all very easy!).

 
 

 

Facebook Community

We know that not everyone is a fan of Facebook, but it does give us the easiest, most universal and most affordable way (free) to stay in touch with you on a daily basis.
Our Facebook page lets us share new video training and coaching, new recipes, wisdom insights, and many of the 'Aha Moments' that we have with our clients - all to help you life healthier!
 
We hope you'll join us on Facebook!

Thousands of people from around the world have worked with Cheryl Townsley as a Naturopath, Wisdom Coach and Home Economist, through her Lifestyle for Health Wellness Clinic. The most common feedback is, “Cheryl is so practical, she just makes sense. I can and want to do this!”

© Lifestyle for Health, Inc; All rights reserved 2017.

Let’s stay connected on your journey to Health Made Easy, Creating an Extraordinary You!

We know your time and resources are valuable - subscribing to our newsletter respects that! Our newsletter goes out 3-4 times a month - it’s simple and easy. Typically you’ll get a link to a short teaching video, or my most recent blog post, about something new that I’m learning and sharing with clients in my clinic. There will usually be a recipe or fun cooking tip to help you create great tasting, low-inflammatory food that everyone will love. All designed to help you create a healthy and more extraordinary you, the easy way! When you subscribe I’ll send you my free Top 5 Strategies for Stepping out of Stress and Overwhelm and into Peaceful and Focused!