Pear Clafoutis

Pear Clafoutis

Like a flan, or a custard or a crustless tart with fruit – – So good! 4 pears, peeled, sliced 4 eggs ½ c. coconut cream (use canned full-fat, the thick part with only about 1   TBL of the ‘water’) 1/3 cup grass-fed butter, melted (brand matters here – I...
Easy Frittata!

Easy Frittata!

Need a quick easy meal that can be used for virutally any occasion? A simple frittata is one of my favorites: Eggs, veggies, a bit of cheese (optional) and some herbs and you have a meal that fits almost any eating plan – inexpensive and easy! 12″ skillet...