Chocolate Coconut Bar

Chocolate Coconut Bar

These are easy to make, rich tasting and good for you! Yes, they taste as good as they look! Base ½ cup coconut flour ½ cup cocoa powder ½ cup dry sweetener of choice (coconut sugar, organic brown, etc.) ¼ cup protein powder 1 teaspoon baking soda ½ teaspoon salt ½...
Chocolate Coconut Ice Cream

Chocolate Coconut Ice Cream

This easy to make soft-serve, dairy free ice cream will easily become a favorite. No ice cream maker is required. Do have all the ingredients measured and ready before you start. It comes together so quickly and easily. Friends served this to us and I instantly loved...
Low-Carb Toffee

Low-Carb Toffee

Once a year I treat my family and friends to wonderful holiday treats – a bit of a splurge on the carb count! One of the favorites is my toffee. This year I decided to find a way to reduce the carb count and I think you’re going to love the results. So...
Yummy Zucchini Slices

Yummy Zucchini Slices

OK, I know the name seems pretty simple, but that’s what these are: simple and yummy and a great way to eat some of that great zucchini that might still be in your garden – especially the big ones! 8 oz. cream cheese* 2 TBL sour cream or yogurt 1 c....