Pavlova Made without Sugar!

Pavlova Made without Sugar!

Secret tips to making Pavlova with Swerve instead of Sugar! Base: 6 egg whites (room temperature and NO yolk or oil!) 6-9 TBL powdered Swerve * Based on desired level of sweetness ½ tsp. vanilla 3/8 tsp. cream of tartar pinch of salt Topping: 1 ½ c. whipping cream 1...
Yummy GF Brownies

Yummy GF Brownies

Gluten-Free, Good Fats and Gooey Flavor 2 avocadoes 4 eggs ½ c. grass fed butter, melted ½ c. almond butter 1 c. Swerve or other low carb sweetener 2/3 c. cocoa 1 tsp. baking soda ½ tsp. salt 1 tsp. vanilla ½ c. chocolate chips, nuts or coconut, optional   Mix...
Unbaked Cheesecake

Unbaked Cheesecake

Unbaked Lime & Coconut Cheesecake Experiment with other citrus flavors and consider a macadamia nut crust.  Play with options! 1 ½ c. heavy whipping cream 8 oz. cream cheese, softened 8-10 TBL low carb sweetener* 3 TBL lime juice Zest of one lime Topping: ½ c....
How Did We Meet?

How Did We Meet?

Last week, as I was looking at our newsletter email list, I had a short walk down memory lane as I remembered many of the faces and names on the list – lots of smiles and great memories came to mind. And of course, there were many whose names I didn’t...

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