Yummy, easy and works for Keto and Paleo or just because you LOVE CHOCOLATE! 12 oz. chocolate chips (Enjoy or Lily’s) ½ cup butter, cut into small pieces 6 eggs ½ c. sweetener (erythritol or coconut sugar) 1 tsp. vanilla pinch of salt Melt chocolate (I prefer in a...
Homemade Play Dough For Kids
Need a fun activity when kids can’t get outside? This play dough is easy to make and only cost pennies to make! Play Dough Ingredients: ¼ c. cool water, approx. 2 ½ tsp oil food coloring, optional (about ½ tsp) 1 c. plain white flour Play Dough Directions: Add...Yummy Caramel Corn – It’s Easy To Make Too!
Caramel Corn This is healthier and so easy to make! Here is what you’ll need! 2 sticks butter 1 cup maple syrup ¾ c. Sucanat (could use brown sugar) 1 tsp salt 1 tsp baking soda 1 tsp vanilla 2-3 batches of air popped popcorn* Now that you have everything you...Crunchy Granola
With December upon us, ‘tis the time for giving! This is one of my favorite times of the year. So, whether you celebrate Hanukah or Christmas, here are great ideas for the next several blogs to help you celebrate and give in a healthy way and on a budget! Enjoy each...Protein Ginger Cookies Recipe
What will you need for this delicious Protein Ginger Cookies recipe? 1 ¼ c. flour (can be wheat, oat, spelt, coconut or almond – we used spelt) 1 ¼ c. Vi-Shake mix or your favorite protein shake mix, dry 1 tsp baking soda ½ tsp salt 2 ½ tsp ground ginger 2 tsp...
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Recipes for You
Instant Pot Flourless Chocolate Cake
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Chocolate Torte
This is so easy and delicious! Make the chocolate version or the peanut butter. Make mini tarts or one large tart. PLAY with your food and have fun! 1 recipe of Lemon Sugar Cookies 1 recipe of Chocolate Mousse Tart Directions: Preheat oven to 375 degrees. Once you...
Macadamia Brownie Bites
Easy brownie bites (kind of like a cupcake) that are easy to make. They are high fat, low carb, have no grains and no dairy if you use dairy-free chocolate chips. 1 c. macadamia nuts (if salted, omit salt in the recipe) ¼ tsp. salt, optional ¼ tsp. baking soda ¼ c....